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Ruth Tarrant

~ Providing Mental Health

& Trauma Care Since 1994 

    • Mental Fitness Foundations

      a self-led online program

      available soon 

      Building Mental Fitness

      Coaching + Psychotherapy

      12 weeks / 9 sessions

       

      Regain control over your lilfe 

    • Professional Self Care

        Burnout Prevention & Recovery Program

       

      12 weeks; 9 sessions

      Undepressed

      A Lifestyle Antidepressant Program - Self Led

       

      monthly subscription

      Generalist Mental Health Care

      - PTSD

      - Grief

      - Physical Health Related MH

       Positive Personal Boundaries

      monthly subscription

       

      +/- personalised care

    © 2024-5 Ruth Tarrant

    ~ A Nod To The Past; Firmly Focused On The Future ~

    Over 45,000 hrs clinical experience in mental health + 8,500 hrs tertiary level education, mostly in mental healthcare

    Masters Degree focused on PTSD & Secondary Trauma Responses

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